@charset "UTF-8";
:root{--ink:#292335;--muted:#746e7f;--purple:#705091;--purple-dark:#3c2853;--lavender:#ece5f2;--paper:#faf8f5;--line:#e5dfE8;--serif:Georgia,'Times New Roman',serif;--sans:Arial,'Segoe UI',sans-serif;--radius:18px}
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.button{width:100%;padding-left:10px;padding-right:10px}.detail-panel p{font-size:12px;margin-top:20px}.detail-panel .price{font:30px/1.3 var(--serif);margin-bottom:25px}.detail-panel dl{font-size:13px}.detail-panel dl>div{padding:13px 0;border-top:1px solid var(--line)}dt{color:var(--muted);font-size:11px}dd{margin:3px 0}.curriculum{margin-top:45px}.curriculum h2{font-size:34px}.curriculum-row{display:flex;align-items:center;gap:20px;border-bottom:1px solid var(--line);padding:18px 0;font-size:14px}.curriculum-row>span{color:var(--purple);font-size:12px}.curriculum-row>span:last-child{margin-left:auto}.article-end{margin-top:40px;padding:30px;background:var(--lavender);border-radius:12px}.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px}.contact-grid h2{font-size:42px}.contact-item{border-top:1px solid var(--line);padding-top:16px}.contact-item small{color:var(--muted)}.form-card,.auth-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:35px}.auth-card{max-width:490px;margin:0 auto}.auth-card h1{font-size:40px}.auth-card>p{font-size:13px;color:var(--muted)}label{display:block;font-size:13px;margin-bottom:19px}input:not([type=checkbox]),textarea,select{display:block;width:100%;border:1px solid #d5ccdD;border-radius:6px;background:#fff;padding:12px 13px;color:var(--ink);margin-top:7px}textarea{resize:vertical}input[type=checkbox]{width:17px;height:17px;flex-shrink:0;accent-color:var(--purple);margin-top:3px}label small{font-size:11px;color:var(--muted)}label.check{display:flex;gap:9px;font-size:11px;align-items:start;color:var(--muted)}label a,.auth-card p a{color:var(--purple);text-decoration:underline}.auth-card .button,.form-card .button{width:100%}.honeypot{position:absolute;left:-10000px;height:1px;overflow:hidden}.notice-box{padding:16px 20px;background:#e8f0e6;border:1px solid #c7d8bf;border-radius:8px;margin:0 0 25px;font-size:14px}.notice-box.error{background:#f9e8e8;border-color:#e4bbbb}.account-section{padding-top:60px;padding-bottom:85px;min-height:65vh}.cabinet-top{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:35px}.cabinet-top h1{font-size:42px}.cabinet-top p{color:var(--muted)}.teacher-bar{display:flex;justify-content:space-between;gap:25px;align-items:center;background:var(--lavender);padding:25px;border-radius:12px;margin-bottom:45px}.teacher-bar p{margin:5px 0 0;font-size:13px}.account-section>h2{font-size:32px;margin-top:45px}.account-section .card{padding:25px}.account-section .card h3{margin-top:20px}.account-section progress{width:100%;height:8px;accent-color:var(--purple);margin:0 0 25px}.account-meta{margin-top:55px;border-top:1px solid var(--line);padding-top:25px;font-size:13px}.account-meta p{color:var(--muted)}.learning-grid{display:grid;grid-template-columns:270px minmax(0,1fr);gap:30px;margin-top:30px}.lesson-list{align-self:start;border:1px solid var(--line);border-radius:12px;overflow:hidden;background:#fff}.lesson-list h3{font-size:22px;padding:20px;margin:0}.lesson-list a{display:block;padding:15px 20px;border-top:1px solid var(--line);font-size:13px}.lesson-list a.selected{background:var(--lavender);color:var(--purple)}.lesson-body{background:#fff;border:1px solid var(--line);border-radius:12px;padding:35px}.lesson-body h2{font-size:35px}.screen-reader-text,.skip-link{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0)}.skip-link:focus{clip:auto;position:fixed;top:10px;left:10px;background:#fff;padding:12px;z-index:99;width:auto;height:auto}.wp-caption{max-width:100%}.aligncenter{display:block;margin-left:auto;margin-right:auto}
@media(min-width:1440px){.hero-grid{min-height:680px}.cosmos{height:500px}}
@media(max-width:1100px){.main-nav{gap:14px;font-size:12px}.brand{font-size:23px}.header-inner{padding:0 25px}.about-grid{gap:65px}.single-grid{gap:35px}.hero h1{font-size:56px}}
@media(max-width:900px){.menu-toggle{display:flex;flex-direction:column;gap:6px;background:none;border:1px solid var(--line);border-radius:6px;padding:12px;cursor:pointer;width:44px;height:42px;justify-content:center}.menu-toggle span{display:block;width:18px;height:1px;background:var(--ink)}.header-inner{min-height:78px;flex-wrap:wrap;gap:0}.main-nav{display:none;flex-basis:100%;align-items:stretch;padding:15px 0 22px}.main-nav.is-open{display:flex;flex-direction:column;gap:3px}.main-nav>a{padding:12px;font-size:15px}.main-nav .nav-cabinet{margin-top:8px}.hero-grid{min-height:auto;padding-top:45px;padding-bottom:45px}.hero h1{font-size:46px}.hero .eyebrow{font-size:9px}.cosmos{height:385px}.cosmos-core{width:125px;height:125px}.hero-visual{padding-left:5px}.hero-actions{gap:8px}.hero-actions .button{padding:12px 16px;font-size:12px}.cards{gap:18px}.card-content{padding:20px}.card h3{font-size:23px}.card-art{height:175px}.about-grid{gap:55px}.portrait-wrap>img{height:350px}.section-heading{gap:25px}.section-heading>p{max-width:270px}.inline-empty{flex-wrap:wrap}.inline-empty>a{margin-left:0}.single-grid{grid-template-columns:minmax(0,1fr) 260px;gap:25px}.contact-grid{gap:35px}.learning-grid{grid-template-columns:220px minmax(0,1fr)}}
@media(max-width:650px){.container{padding-left:22px;padding-right:22px}.header-inner{padding-left:22px;padding-right:22px;min-height:74px}.brand{font-size:23px}.brand small{font-size:8px;letter-spacing:2px;margin-top:6px}.brand-mark{width:39px;height:39px;font-size:31px}.hero-grid{grid-template-columns:1fr;padding-top:38px;padding-bottom:32px;gap:30px}.hero h1{font-size:46px;line-height:1.08;letter-spacing:-1.8px}.hero .eyebrow{margin-bottom:18px;letter-spacing:1.4px}.hero-copy>p{font-size:14px;margin-bottom:24px}.hero-actions{gap:10px}.hero-actions .button{font-size:12px;padding:12px 14px;flex:1;gap:8px}.hero-foot{margin-top:22px}.hero-visual{padding:0}.cosmos{height:325px;max-width:420px;margin:auto;border-radius:46% 46% 6px 6px}.cosmos-caption{bottom:30px}.cosmos-number{bottom:12px;font-size:7px}.cosmos-core{width:125px;height:125px}.values-strip>.container{flex-wrap:wrap;justify-content:center;gap:7px 17px;padding-top:16px;padding-bottom:16px;min-height:0;font-size:10px}.values-strip b{font-size:15px}.values-strip b:nth-of-type(2){display:none}.section{padding-top:55px;padding-bottom:55px}.section-heading{display:block;margin-bottom:28px}.section-heading>p{max-width:none;margin-top:20px}.section-heading>.text-link,.section-heading>.button{margin-top:20px}.eyebrow{font-size:9px;letter-spacing:1.5px;margin-bottom:17px}h2{font-size:35px}.cards{grid-template-columns:1fr;gap:22px}.card-art{height:210px}.card-content{padding:24px}.card h3{font-size:27px}.card p{font-size:14px}.about-band{padding:50px 0}.about-grid{grid-template-columns:1fr;gap:38px}.portrait-wrap{max-width:330px;margin:auto;width:100%;padding-right:16px}.portrait-wrap>img{height:350px}.portrait-label{right:0;min-width:220px;padding:18px 22px}.about-copy h2{font-size:38px}.steps{grid-template-columns:1fr;gap:25px}.steps-band{padding:45px 0}.steps>div>span{float:left;margin-right:22px;margin-bottom:35px}.steps h3{font-size:23px;margin-bottom:10px}.steps p{padding-left:56px}.inline-empty{display:block;padding:27px}.inline-empty .empty-icon{display:block;margin-bottom:15px}.inline-empty>a{margin-top:20px}.empty-state{padding:30px 23px}.event-row{flex-wrap:wrap;gap:15px}.event-row>div:nth-child(2){flex:1}.event-row h3{font-size:23px}.cta-panel{display:block;padding:35px 27px}.cta-panel h2{font-size:34px}.cta-panel .button{margin-top:25px;width:100%}.footer-grid{grid-template-columns:1fr 1fr;gap:25px}.footer-grid>div:first-child{grid-column:1/-1}.footer-bottom{flex-direction:column;gap:10px}.page-heading{padding-top:40px;padding-bottom:30px}.page-heading h1{font-size:40px}.archive-content{padding-bottom:50px}.blog-tools{display:block}.blog-tools form{margin-top:20px}.blog-tools button{padding:0 15px}.single-grid{grid-template-columns:1fr}.detail-panel{position:static;margin-top:10px;grid-row:2}.single-grid h1{font-size:38px}.single-section{padding-top:25px}.single-grid .page-heading{padding-top:25px}.prose{font-size:15px}.contact-grid{grid-template-columns:1fr;gap:25px}.form-card,.auth-card{padding:25px}.auth-card h1{font-size:35px}.account-section{padding-top:35px;padding-bottom:55px}.cabinet-top{display:block}.cabinet-top h1{font-size:35px;overflow-wrap:anywhere}.teacher-bar{display:block}.teacher-bar .button{margin-top:20px}.learning-grid{grid-template-columns:1fr}.lesson-body{padding:25px}.lesson-body h2{font-size:30px}.curriculum-row{gap:13px}.card-bottom{font-size:12px}.section-note{font-size:11px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
.cosmo-overview{margin:0 0 65px;border:1px solid var(--line);border-radius:20px;overflow:hidden;background:#fff}.cosmo-intro{display:grid;grid-template-columns:1.5fr .6fr;gap:40px;padding:42px;background:linear-gradient(120deg,#f0e9f5,#faf8f5)}.cosmo-intro h2{font-size:40px}.cosmo-intro p{max-width:650px;font-size:14px;color:var(--muted)}.cosmo-emblem{border:1px solid #cbbbd6;border-radius:50% 50% 8px 8px;display:flex;flex-direction:column;justify-content:center;align-items:center;min-height:240px;background:radial-gradient(circle,#eee0ee,#c8b4d3)}.cosmo-emblem>span{font:110px var(--serif);color:#786189}.cosmo-emblem small{font-size:7px;letter-spacing:1px;color:#554163;text-align:center;padding:15px}.cosmo-topic-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));padding:20px 30px;gap:0 24px}.cosmo-topic-grid>a{display:flex;align-items:center;gap:10px;padding:17px 0;border-bottom:1px solid var(--line);font-size:12px;min-height:68px}.cosmo-topic-grid>a:hover{color:var(--purple)}.cosmo-topic-grid>a>span:first-child{font:18px var(--serif);color:#9e84b2}.cosmo-topic-grid>a>span:last-child{margin-left:auto;color:var(--purple)}.cosmo-topic-grid strong{font-weight:500;line-height:1.5}.cosmo-editorial{font-size:11px;color:var(--muted);padding:0 30px 25px;margin:0}.cosmo-guide-lead{max-width:850px;margin-bottom:35px}.cosmo-guide-lead p{font-size:15px;color:var(--muted)}.cosmo-guide-lead a{text-decoration:underline;color:var(--purple)}.cosmo-reading-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.cosmo-reading-card{border:1px solid var(--line);border-radius:14px;padding:28px;background:#fff;display:flex;flex-direction:column}.cosmo-reading-card:hover{border-color:#aa8ebd}.cosmo-reading-card .eyebrow{font-size:9px;letter-spacing:1px}.cosmo-reading-card h2{font-size:27px;letter-spacing:-.5px}.cosmo-reading-card p{color:var(--muted);font-size:13px}.cosmo-reading-card .text-link{margin-top:auto;align-self:start}.cosmo-breadcrumb{font-size:12px;color:var(--muted);margin:0 0 25px}.frequency-table{overflow-x:auto;margin:25px 0;border:1px solid var(--line);border-radius:12px}.frequency-table table{width:100%;border-collapse:collapse;background:#fff;font-size:14px;line-height:1.6}.frequency-table th,.frequency-table td{text-align:left;padding:15px 18px;border-bottom:1px solid var(--line);vertical-align:top}.frequency-table thead th{background:var(--lavender);font-weight:600}.frequency-table tbody th{width:38%;font-weight:500;color:var(--purple-dark)}.frequency-table tr:last-child>*{border-bottom:0}.cosmo-source{background:#efebf3;border-radius:12px;padding:24px;margin:35px 0 25px;font-size:12px;line-height:1.7}.cosmo-source p{margin:10px 0}.cosmo-next{display:flex;justify-content:space-between;gap:24px;border-top:1px solid var(--line);padding:20px 0;margin-bottom:15px;font-size:13px}.cosmo-next>a{max-width:48%}.cosmo-next>a:only-child{margin-left:auto}.cosmo-next>a:last-child{text-align:right}
@media(max-width:900px){.cosmo-topic-grid,.cosmo-reading-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.cosmo-intro{padding:30px;gap:25px}.cosmo-intro h2{font-size:35px}}
@media(max-width:650px){.cosmo-intro{grid-template-columns:1fr;padding:27px}.cosmo-intro h2{font-size:32px}.cosmo-intro h2 br{display:none}.cosmo-emblem{display:none}.cosmo-intro .button{width:100%;font-size:12px}.cosmo-topic-grid{grid-template-columns:1fr;padding:8px 25px 18px}.cosmo-topic-grid>a{font-size:13px;min-height:56px}.cosmo-editorial{padding:0 25px 24px}.cosmo-reading-grid{grid-template-columns:1fr}.cosmo-reading-card{padding:25px}.frequency-table th,.frequency-table td{padding:12px 10px;font-size:12px}.frequency-table tbody th{width:40%}.cosmo-next{font-size:12px}.cosmo-overview{margin-bottom:45px}}
.cosmo-layout{display:grid;grid-template-columns:270px minmax(0,1fr);gap:48px;align-items:start}.cosmo-sidebar{position:sticky;top:115px;padding-top:40px}.cosmo-desktop-menu{background:#fff;border:1px solid var(--line);border-radius:14px;padding:22px 15px;max-height:calc(100vh - 140px);overflow-y:auto;overscroll-behavior:contain}.cosmo-desktop-menu h2{font-size:25px;margin:0 10px 15px}.cosmo-sidebar ol{list-style:none;padding:0;margin:10px 0;counter-reset:cosmo-topic}.cosmo-sidebar li{counter-increment:cosmo-topic}.cosmo-sidebar li a{display:flex;align-items:baseline;gap:10px;padding:9px 10px;border-radius:7px;font-size:13px;line-height:1.45}.cosmo-sidebar li a:before{content:counter(cosmo-topic,decimal-leading-zero);color:#9882aa;font-size:11px;flex-shrink:0}.cosmo-sidebar a:hover{background:#f5f0f8;color:var(--purple-dark)}.cosmo-sidebar a[aria-current=page]{background:var(--lavender);color:var(--purple-dark);font-weight:700;box-shadow:inset 3px 0 var(--purple)}.cosmo-sidebar a:focus-visible,.cosmo-mobile-menu summary:focus-visible{outline:2px solid var(--purple);outline-offset:2px}.cosmo-menu-home,.cosmo-menu-back{display:block;padding:10px;font-size:12px;border-radius:7px}.cosmo-menu-back{border-top:1px solid var(--line);margin-top:15px;padding-top:15px}.cosmo-article{min-width:0}.cosmo-article .page-heading h1{font-size:clamp(34px,4vw,54px);overflow-wrap:anywhere}.cosmo-article .page-prose{max-width:none;margin:0}.cosmo-article .cosmo-reading-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.cosmo-mobile-menu{display:none}
@media(max-width:900px){.cosmo-layout{grid-template-columns:1fr;gap:0}.cosmo-sidebar{position:static;padding-top:25px}.cosmo-desktop-menu{display:none}.cosmo-mobile-menu{display:block;border:1px solid var(--line);border-radius:12px;background:#fff}.cosmo-mobile-menu summary{padding:17px 20px;cursor:pointer;color:var(--purple-dark);font-weight:600;font-size:14px}.cosmo-mobile-menu nav{padding:0 12px 12px}.cosmo-mobile-menu[open] summary{border-bottom:1px solid var(--line);margin-bottom:10px}.cosmo-article .page-heading{padding-top:30px}}
@media(max-width:650px){.cosmo-article .cosmo-reading-grid{grid-template-columns:1fr}}
.frequency-table-document caption{text-align:left;padding:14px 18px;background:#f6f2f8;color:var(--muted);font-size:12px;line-height:1.5}.frequency-table-document tbody th{width:26%;overflow-wrap:anywhere}.frequency-table-document p{margin:0 0 12px}.frequency-table-document p:last-child{margin-bottom:0}.frequency-table-document td{overflow-wrap:anywhere}.frequency-table-document a{text-decoration:underline;text-underline-offset:3px}
@media(max-width:650px){.frequency-table-document tbody th{width:30%}.frequency-table-document th,.frequency-table-document td{font-size:13px;padding:12px 9px}.frequency-table-document caption{padding:12px}}
.lesson-body audio{width:100%;margin:16px 0}.kc-video{width:100%;aspect-ratio:16/9;border:0;margin:0 0 24px}.lesson-list h4{padding:14px 12px 4px;margin:0;font-size:14px;color:var(--purple-dark)}

/* Navigation only on the therapeutic frequency description pages. */
.frequency-page{max-width:1560px}
.frequency-layout{grid-template-columns:240px minmax(0,1fr)230px;grid-template-areas:"sections article frequencies";gap:28px}
.frequency-nav-sections{grid-area:sections}.frequency-nav-frequencies{grid-area:frequencies}.frequency-layout>.cosmo-article{grid-area:article}
.frequency-layout .cosmo-sidebar a[aria-current=location]{background:var(--lavender);color:var(--purple-dark);font-weight:700;box-shadow:inset 3px 0 var(--purple)}
.frequency-layout .cosmo-article .page-prose{overflow-wrap:anywhere}
.frequency-layout .cosmo-article .page-prose img{max-width:100%;height:auto}
@media(max-width:1150px){.frequency-layout{grid-template-columns:minmax(0,1fr);grid-template-areas:"sections" "frequencies" "article";gap:0}.frequency-layout .cosmo-sidebar{position:static;padding-top:16px}.frequency-layout .cosmo-desktop-menu{display:none}.frequency-layout .cosmo-mobile-menu{display:block;border:1px solid var(--line);border-radius:12px;background:#fff}.frequency-layout .cosmo-mobile-menu summary{padding:17px 20px;cursor:pointer;color:var(--purple-dark);font-weight:600;font-size:14px}.frequency-layout .cosmo-mobile-menu nav{padding:0 12px 12px}.frequency-layout .cosmo-mobile-menu[open] summary{border-bottom:1px solid var(--line);margin-bottom:10px}.frequency-layout .page-heading{padding-top:30px}}
.frequency-layout .cosmo-desktop-menu{max-height:calc(100vh - 175px)}
/* Site discovery */
.kt-search{position:relative;text-align:left;max-width:440px;margin-top:24px;font-size:14px;line-height:1.5;letter-spacing:normal}
.kt-search label{display:block;font-weight:600;margin-bottom:8px}.kt-search input{width:100%;box-sizing:border-box;padding:13px 15px;border:1px solid #d8cde5;border-radius:8px;background:#fff;color:#292333;font:inherit}
.kt-search-status:empty{display:none}.kt-search .kt-search-status{font-size:12px;margin:6px 0;color:#665778}
.kt-search-results{position:absolute;top:100%;left:0;right:0;z-index:25;max-height:420px;overflow:auto;background:#fff;border:1px solid #d8cde5;border-radius:10px;box-shadow:0 12px 30px #30213d1c;padding:16px}.kt-search-results[hidden]{display:none}
.kt-search-results h4{font:600 13px/1.5 sans-serif;margin:10px 0;color:#73518d}.kt-search-results ul,.kt-recent ul{list-style:none;padding:0;margin:0}.kt-search-results a{display:block;padding:9px 4px;text-decoration:none}.kt-search-results a:hover,.kt-search-results a:focus-visible{background:#f1eaf6;outline:2px solid #73518d}
.kt-recent li{padding:15px 0;border-bottom:1px solid #e7deef}.kt-recent li:last-child{border:0}.kt-recent a{line-height:1.6;text-decoration:none}.kt-recent small{display:block;margin-top:6px;color:#796c86}.detail-panel .kt-search{margin-top:0;margin-bottom:28px}.kt-upcoming{margin-top:64px;padding-top:40px;border-top:1px solid #e7deef}.kt-upcoming h2{margin-bottom:28px}.kt-event-date{color:#73518d;font-size:14px}.kt-upcoming .card{height:calc(100% - 40px)}
.cosmo-article>.page-heading{position:relative;padding-right:320px}.cosmo-article>.page-heading>.kt-search{position:absolute;right:0;top:20px;width:290px;margin-top:0}
@media(max-width:1250px){.cosmo-article>.page-heading{padding-right:0}.cosmo-article>.page-heading>.kt-search{position:relative;top:auto;right:auto;width:100%;margin-top:24px}}
@media(max-width:600px){.kt-search-results{max-height:55vh}.kt-upcoming{margin-top:40px}}